Written by Andrew Le, MD
UpdatedAugust 2, 2024
Supplements containing activated charcoal have been promoted and used more and more these years for numerous health advantages. Activated charcoal is a type of carbon that undergoes a process which makes it have a large surface area, which gives it the ability to effectively trap toxins in the body. It’s common to use this product when a person seeks a way to cleanse the body or easing bowel movements.
There are a number of things to look at when it comes to selecting the most appropriate activated charcoal supplement. First of all, it is crucial to emphasize that selecting the right activated charcoal supplement is critical and necessitates picking a product with high-quality ingredients. When purchasing the supplements, ensure that the activated charcoal used comes from natural, non-modified plants that are not genetically modified and that they have been tested by a third party for quality and efficacy.
Another additional consideration that should be made when evaluating the supplements is the form that is used in the supplement. Also, activated charcoal food supplement is available in capsules, powder, and liquid suspensions forms. Tablets are useful for people who want to have a precise amount of the product with a specific set of instructions, while capsules, powders, and liquids are more flexible and allow for adjustments that may be beneficial depending on a person’s body type or needs.
After conducting extensive research and considering an array of products, we have sought out the finest activated charcoal supplements currently available. Here, though, is a general overview of the features to consider and then the information about our favorite activated charcoal supplements.
Top 3 Best Activated Charcoal Supplements
- Nutricost Activated Charcoal Powder 1lb
- Nutricost Activated Charcoal 520mg
- NOW Activated Charcoal Supplement
Below you will find a list of the best activated charcoal supplements that are available in the market and that we have reviewed. Charcoal has been used for many years as a natural cure for stomach disorders as well as to promote good health. This is a very absorbent material that has the ability to attach itself to toxins and chemicals in the body with a view to flushing them out of your system. Here is the list of the best Charcoal supplements that you can use to support the overall health and wellbeing:
Nutricost Activated Charcoal Powder 1lb
Editor's Choice
Nutricost Activated Charcoal Powder 1lb
Perhaps Nutricost’s finest invention, Activated Charcoal Powder is a multipurpose wonder, acting as a solution to oral and skin health crisis as well as odor. Its versatile nature makes it ideal for any dietary requirement of individuals of various ages and lifestyles. The Nutricost charcoal powder is the most versatile, A-grade resource in a 1lb jar to go with your needs.
If you’re looking for an effective and superior activated charcoal powder, the Nutricost Activated Charcoal Powder 1lb is one that should be considered. This Halaal & Food Grade powder is a multi-purpose product that is used in toothpaste, face masks and much more, not forgetting that it also eliminates bad odours. This product does not contain meat products or any kind of gluten which makes it suitable for vegetarian and gluten-intolerant persons respectively. It is also made from non-GMO components.
Pros:
- Versatility: Nutricost Activated Charcoal Powder proves itself to be a versatile product, offering utility in various applications such as toothpaste, face masks, and effective odor control.
- Food-Grade Quality: As a food-grade powder, it meets stringent quality standards, ensuring safety for various applications, especially in oral care and skincare routines.
- Vegetarian, Gluten-Free, Non-GMO: The powder aligns with dietary preferences, making it suitable for individuals following vegetarian, gluten-free, or non-GMO lifestyles.
Cons:
- Powder Dispersion: Users may find that the powder can be a bit messy during application, requiring careful handling to avoid unnecessary spillage.
- Taste: Some users might experience an initial adjustment period due to the taste of activated charcoal in toothpaste applications.
The Nutricost Activated Charcoal Powder is quite unique as it is one versatile product that can be used in various capacities by different people in need of activated charcoal in their dental hygiene, face care or eliminating bad odors. Its catering for dietary needs also works to its advantage by increasing its chances in the market since people have different lifestyles.
In conclusion, if you are in the search of diverse and versatile uses of activated charcoal powder that is free from any artificial preservatives then, Nutricost Activated Charcoal Powder 1lb is a great option for you.
Nutricost Activated Charcoal 520mg
Nutricost Activated Charcoal 520mg
Discover the benefits of gut health with Nutricost Activated Charcoal 520mg; the perfect remedy to support the digestive system. It’s a supplement with activated charcoal packed into it, and this supplement is an amazing one because it can absorb and eliminate toxins in the body better than any other supplement out there.
Pros
- High Potency: With 520mg of activated charcoal per serving, Nutricost ensures maximum detoxification, promoting a cleaner, healthier gut.
- Gentle and Effective: The formula is designed for optimal efficacy without causing harsh side effects. It gently aids digestion by absorbing unwanted substances in the stomach.
- Versatile Detox: Beyond digestive support, Nutricost Activated Charcoal is your versatile ally, contributing to skin health and overall detoxification.
Cons
- Caution for Medication Users: Those on medication should consult a healthcare professional, as activated charcoal may interfere with drug absorption.
- Not a Daily Supplement: While excellent for occasional use or detox periods, continuous, long-term consumption may not be necessary.
Incorporating Nutricost Activated Charcoal into our daily lives has helped us a lot since there are changes that are usually observed within the proper digestion process and general health. It is highly recommended because it is made from natural and pure ingredients, and it produces exceptional results.
Used in day to day lifestyle, Nutricost instructs that the supplement can be taken as capsules or tablets by one or two with water. This gives it a direct approach to health since no fillers and additives are added to give it a specific taste.
Therefore, it can be concluded that taking everything into consideration, Nutricost Activated Charcoal 520mg is the best product in this rating, which is characterized by its high effectiveness and invasiveness to provide support to the digestive system and eliminate toxins. Exclusively take your wellness level to the next level with this remarkable supplement.
NOW Activated Charcoal Supplement
NOW Activated Charcoal Supplement
For anyone in search of a good activated charcoal supplement, NOW Activated Charcoal Supplement is a top quality product to think about.
Something we learned is that NOW Activated Charcoal Supplement helps with gas and bloating. It is also very useful to have it always with you in your trips as it can also be effective in treating food poisoning and other stomach disturbances.
Pros
- Detox Support*
- Alleviates Gas and Bloating*
- Made from Coconut Shells
Cons
- May cause constipation if taken in large doses
- May interfere with the absorption of certain medications
- May cause black stools
This supplement can be availing from the shells of coconuts, which makes it safe for use by everyone. It is also Non-GMO Project Verified, which is very much reassuring to us because we know that this product does not contain any genetically modified organism ingredient.
However, it is important to know that overdosage of activated charcoal might lead to constipating effect and may hinder absorption of certain drugs as well. It can also lead to black stooling, which is somewhat a scary condition but requires no medical attention.
In conclusion, if you are in need of a supplement that can in one way or another help address digestive problems naturally, NOW Activated Charcoal Supplement is a great choice to make. As with any new supplement you should just make sure to stick to the recommended daily allowance if you have any questions at all it is always a good idea to consult with your doctor.
MaryRuth's Activated Charcoal Capsules
MaryRuth's Activated Charcoal Capsules
MaryRuth’s Activated Charcoal Capsules should ideally be used by anyone who wants to take an activated charcoal supplement to help get rid of bad breath, gas, and bloating.
I recently took MaryRuth’s Activated Charcoal Capsules and it worked wonders! Upon doing so, we observed a reduction of stomach gas and bloating attributed to the regularly intake of capsules with water and food. The capsules were in the form of capsules, which proved very easy to swallow and the fact that they contained only natural products made me and everyone else happy.
Pros
- Made from organic coconut shell and comes in vegan, non-GMO capsules derived from pine trees.
- Each bottle contains 20-40 servings, with 950 mg of activated charcoal per serving.
- Simple ingredients that are free from dairy, gluten, wheat, soy, corn, nightshades, sugar, and are paleo, celiac, and keto-friendly.
Cons
- Limited studies have been done on the use of activated charcoal for occasional gas and bloating, so we recommend speaking with your healthcare professional to determine the best dosage for you or your family.
- Not recommended for daily use.
- Contains tree nuts (coconut).
As for the efficacy, it was established that the capsule act rather quickly and gave a lasting result. That said, it is always important to consult a doctor before starting off on a new supplement or a topical product, especially if one suffers from an underlying health condition or is on medication.
All in all, given our detailed review, we can confidently recommend MaryRuth’s Activated Charcoal Capsules to any people who want an efficient and, most importantly, organic way of eradicating toxins and getting rid of gas and bloating.
NaturaLife Labs A Higher Standard
NaturaLife Labs A Higher Standard
NaturaLife Labs A Higher Standard activated charcoal supplement is the perfect product for you if you are on the lookout for a natural remedy to your gas and bloating problem.
Pros
- Superior potency of 1200mg per serving
- Unique blend made with pure activated charcoal
- Natural superior quality without fillers or preservatives
Cons
- Strong charcoal taste
- Capsule size is a bit big
- Price is a little high
They have several supplements although I have been using the NaturaLife Labs A Higher Standard activated charcoal supplement and it was very impressive. This product offers a more concentrated dose of 1200mg per serving, making it far more effective than most other supplements available in the market; the inclusion of pure activated charcoal blend does not compromise efficacy.
It should also be noted that in addition to product quality being naturally greater in this supplement, it has no additives such as fillers, preservatives, gluten, soy, sugar, yeast, starch, or non-GMOs. At the same time, the concentration of the charcoal taste is high and some of the users may find it hard to come to terms with the taste of the product; moreover, the size of the capsules is relatively large.
In conclusion, if you want an effective and natural product that is taken from an activated charcoal supplement, then it will be smart move to purchase NaturaLife Labs A Higher Standard.
Nature's Bounty Activated Charcoal
Nature's Bounty Activated Charcoal
For a natural supplement that may help with your healthy diet, Nature’s Bounty Activated Charcoal could be ideal for you in every way.
Pros
- The capsules contain 260 mg of activated charcoal per serving, which is a good amount for daily use.
- The supplement is plant-based and herbal, which means it's a natural way to support your health.
- The capsules are easy to take and can be consumed after meals as needed.
Cons
- The supplement might not be suitable for everyone, especially those with digestive issues or who are taking medications.
- The capsules might cause some mild side effects, such as constipation or black stools.
- The supplement might not work for everyone, as the effects of activated charcoal vary from person to person.
Nature’s Bounty Activated Charcoal is a Nutritional supplement that has been recommended for use in ancient civilizations for the purpose for promoting healthy living among people. One of the components of the supplement is activated charcoal, which is a natural compound that has the property of adsorbing toxins and hazardous impurities in the body. The capsules are convenient to use and may be taken with meals, a key advantage which people appreciated about the product.
So, the use of activated charcoal can be part of a healthy lifestyle, and if you’re interested in this product, Nature’s Bounty Activated Charcoal is a decent one. The capsules are plant based and herbal which implies that they are all natural ways of creating effectiveness in your body system. The supplement is easy to take and it can be ingested after meals when deemed necessary by the user.
However it should be noted that the supplement might not be advisable for everyone, especially those who have digestive concerns or certain medication complications. One would also experience some minor aftereffects such as constipation or passing black stools through the capsules. Moreover, it is likely that the supplement will not be that efficient, since activated charcoal has a different impact on people.
All in all, if you really want a supplement that goes naturally with your ost healthy lifestyle, the Nature’s Bounty Activated Charcoal should do its job right. This is especially so because not every health supplement is safe to consume and you should consult your doctor before introducing a new supplement into your diet.
Schizandu Organics Activated Coconut Charcoal Capsules
Schizandu Organics Activated Coconut Charcoal Capsules
If you wish to find a safe and natural supplement for digestion problems, flatulence, stomach aches, tooth stains, detox, and overall gut health, then Schizandu Organics Activated Coconut Charcoal Capsules might be your match made in heaven.
Pros
- Great value with 210 capsules per jar
- 100% pure organic coconut charcoal
- Ideal for detoxification and cleansing
Cons
- Powder can be messy when opening capsules
- May cause constipation if not taken with enough water
- Some users may experience nausea or vomiting
And we have discovered that Schizandu Organics Activated Coconut Charcoal Capsules cost effective as it contains 210 vegan capsules in a jar. It is noteworthy that the capsules are produced from coconut shells which are bio- degradable and a renewable resource; and the products contain no magnesium stearate or any other additives.
The coconut charcoal is organic and has not been chemically enhanced in any way, it is 100% natural; the charcoal is steam-activated and is milled to a finer particle size to enhance its adsorption properties. Perfect for use on a daily basis and recommended for those who need help with digestion problems, colon or candida cleanse, or to improve skin, hair or the immune system.
A very helpful product for the face, skin, hair and can also be used a dental care, activated charcoal is known to have numerous uses. The contents of 2-3 capsules can be gradually added with honey and raw apple cider vinegar and applied as a mask for the face and body, or with rose water, aloe vera gel, and pure oil for the face and hair.
However, the main disadvantage of the product is its tendency to stick to the capsules’ walls and create a mess when opened as well as the fact that it might lead to constipation when consumed in the powder form without sufficient amounts of water. Some users may even experience nausea or vomiting, for this use should ensure that intake is done with correct portions only, and always accompanied with water.
In conclusion, we recommend Schizandu Organics Activated Coconut Charcoal Capsules in treating and preventing gaseous issues, vomiting, itchiness, bug stings and bites, sunburn, ingested toxin situations and oral health or dental hygiene by using them for cleaning and whitening teeth and hair, moreover to incorporate as an acne mask, face wash, and in a body scrub as an inclusion to soap. It is 100% risk-free , there is a 30 days money back guarantee in case you will not benefit from this treatment.
CYMBIOTIKA Activated Charcoal Liquid Supplement
CYMBIOTIKA Activated Charcoal Liquid Supplement
If you want to take an all-natural supplement for supporting your digestive system and enhancing your body cleansing, CYMBIOTIKA Activated Charcoal Liquid Supplement would be a good choice.
CYMBIOTIKA Activated Charcoal Liquid Supplement is a non medication that helps strengthen your digestive system and cleanse your body. The lemon cream flavor is rather delicious, so, it is easy to swallow. The pouches are also very useful for instance in travelling and any other times when one may need the hydrogel, making it even more desirable.
Pros
- The lemon cream flavor makes it easy to take and even enjoyable.
- The pouches are convenient for on-the-go use and travel.
- The supplement is vegan, keto, GMO-free, and made with zero chemicals, animal products, alcohols, additives, and preservatives.
Cons
- It needs to be taken 6 days on, one day off, which may not be ideal for some people's routines.
- It may not be effective for everyone, as results may vary depending on individual needs and circumstances.
- The price point may be higher than some other charcoal supplements on the market.
Something that should be considered is that it is taken for six days in a week and only on the seventh day off, which might not be very suitable for everyone. Also, it is not helpful for everyone as people might experience different outcomes based on their conditions.
All in all, Cymbiotika Activated Charcoal Supplement is a great option for those who need an easily digestible and natural supplement that is both powerful and safe to use.
Wild Foods Activated Charcoal Capsules
Wild Foods Activated Charcoal Capsules
If you are interested in having a natural approach to cleansing your body, you may want to try Wild Foods Activated Charcoal Capsules.
Pros
- Made from organic coconut shells
- Helps with gas and bloating
- Non-GMO and vegan-friendly
Cons
- May cause constipation if taken in excess
- Not recommended for daily use
- May stain clothing if capsule breaks
In the case of Wild Foods Activated Charcoal Capsules, we liked the general performance of the capsule. Organically harvested from coconut shells and naturally 100 percent pure without any additives, these capsules come with a certification from a well-equipped laboratory to show they are free from any contaminants or fillers. They are Free from GMO and contain No Soy, gluten, dairy, egg, corn, wheat and any other types of fillers or binders in any of their product.
If there is one benefit that group of supplements can be said to offer, it is that they assist in the elimination of gaseous build-up and bloating. If it is a cheat meal or going out for a drink, taking these capsule with water before, during or after can reduce discomfort associated with it.
Nevertheless, it is beneficial to mark that these capsules should be taken with care and in moderate quantity in order to avoid constipation. They shouldn’t also be regularly consumed On a daily basis is also not advised. Further, if a capsule ruptures, it may leave a discoloration on fabric.
In conclusion, we encourage every consumer to consider using this product due to the effectiveness and quality of Wild Foods Activated Charcoal Capsules as a natural detoxifying product.
Buying Guide
In general there are a few things to know when it comes to choosing the right activated charcoal supplement. Here are some features to look for when selecting a product:
Type of Charcoal
The type of charcoal used in the supplement is another consideration that needs to be made. It is widely produced from different sources of raw materials such as coconut shells, bamboo, and hardwoods. Coconut shell charcoal is considered to be the best because it is porous, has a large surface area and is highly absorbent
Dosage and Strength
One should also consider the dose of the supplement or the strength of the particular supplement. When selecting an activated charcoal product, one should ensure that there is an adequate amount of charcoal in the product to achieve the desired effects. On the same note, it is also important not to go overboard with the dosage recommended as this results in side effects.
Additional Ingredients
While some of the activated charcoal supplements might be made up of only the activated charcoal, some might come along with other booster ingredients like probiotics or digestive enzymes. The label should be studied closely and a product containing only natural, good quality ingredients should be used.
Certification and Testing
Ensure that the products are verified by a third party so that one can be assured that they meet all the required standards this could be a USP or NSF certified product. These certifications prove that the product has undergone testing and has been declared pure as well as potent.
Price
Another criterion based on which you may select an activated charcoal supplement is its price. When people try to buy a product to use, it is also essential to ensure that it is of good quality, but it should also be cheap and should not strain one’s finances.
With these factors in mind, it is easy to select one of the most appropriate activated charcoal dietary supplements.
Frequently Asked Questions
What are the benefits of taking activated charcoal supplements?
Activated charcoal supplements may have several potential benefits, including reducing gas and bloating, improving digestion, promoting detoxification, and supporting overall gut health. It may also help with teeth whitening and skin health when used topically.
How much activated charcoal should I take daily?
Depending on the chosen brand or type of activated charcoal supplement, the daily intake may be different according to the estimations. However, the majority of supplemental recommend a consumption of 500-1000mg of the same per day, in small portions.
Are there any side effects of taking activated charcoal supplements?
Even though the activated charcoal supplements are not toxic, they may cause some side effects such as constipation, black stools and may affect the absorption of some medications. Before starting any new supplements or exercising it is always advisable to seek medical advice from a doctor.
What is the difference between coconut activated charcoal and regular activated charcoal?
Coconut activated charcoal is charcoal derived from coconut shells and is different from an activated charcoal which can be produced from resources such as wood and coal. It may be used as a more suitable type of activated charcoal for some people thanks to its organic nature and less environmentally damaging ways of preparation.
Can activated charcoal supplements help with digestive issues?
Charcoal capsules can assist in treating or preventing different stomach related problems inclusive of bloating, gas, and diarrhoea since it has the ability to bind toxins and other substances in the digestive system. It is important to point out here that activated charcoal supplements should not be relied on to treat digestive problems without consulting your doctor.
What should I look for when choosing an activated charcoal supplement?
As much as people are advised to take activated charcoal supplements, they should ensure that they are obtaining a high-quality activated charcoal without additives or fillers. It also turns out that the supplement should also be tested by an independent lab for purity and efficacy.
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